Vinyasa Flow Yoga

Saturday, Sep 24 2016, 8:00 AM - 9:00 AM, End of the World

Saturday, Sep 24 2016 8:00 AM Saturday, Sep 24 2016 9:00 AM America/New_York Vinyasa Flow Yoga Led by Tracey Forest of Spirit Hollow Wake up your body and soul with an all-level flow yoga class. Stretch your body and center your mind for the day’s activities through focused breath, deep body awareness, and joyful, flowing movement. This class will make you feel great as you have fun. All are welcome; no yoga experience necessary. Please bring a mat and comfy clothes (no jeans). Rain location: REC Barn Studio End of the World Bennington College

Led by Tracey Forest of Spirit Hollow  

Wake up your body and soul with an all-level flow yoga class. Stretch your body and center your mind for the day’s activities through focused breath, deep body awareness, and joyful, flowing movement. This class will make you feel great as you have fun. All are welcome; no yoga experience necessary. Please bring a mat and comfy clothes (no jeans). Rain location: REC Barn Studio