Stress Less Lunch and Learn

Find out practical advice for reducing your stress level at the "Stress Less" Lunch and Learn program presented by edHEALTH. At this session, Senior Onsite Health Coach Lilly Malardie, MPH, of UPMC Health Plan will provide an overview of how to understand the origins of your stress. She will also give you practical advice on how to reduce stress in your daily life.

Join via this link and use the session password: Wellness123.

There is no cost and you do not need to preregister to attend.