Yoga for Staff and Faculty
Join yoga Instructors Carly Rudzinski and Michelle Rollins in the Dance Studio above Meyer Rec Barn for stress reduction and flexibility asanas. All levels are welcome; alternative postures will be provided based on need. The yoga class will begin at 12:15 pm and end at 12:45 pm, providing enough time during your lunch hour to arrive and get back to your office/class. This class is free; please dress in comfortable clothing and bring a towel or mat.