Mental Health Matters: Transforming Anxiety
Monday, May 29 2023,
12:00 PM - 1:00 PM,
Commons 201
Contact:
Contact:
Monday, May 29 2023 12:00 PM
Monday, May 29 2023 1:00 PM
America/New_York
Mental Health Matters: Transforming Anxiety
Just in time for finals! Learn how to understand and overcome your anxiety by focusing on emotions, actions, thoughts and sensations. We’ll explore a variety of tools you can take into your life to transform the energy of anxiety into momentum and ease.
Commons 201
Bennington College
CAMPUS COMMUNITY ONLY | Just in time for finals! Learn how to understand and overcome your anxiety by focusing on emotions, actions, thoughts and sensations. We’ll explore a variety of tools you can take into your life to transform the energy of anxiety into momentum and ease.