Spring 2026 Course Search

Resilience deals with not only the expected but also the unexpected.  During this period of time, Dana Reitz will create a new dance work with the entire group, in sections and as a whole, that will rise from the participants. During class and outside of class, everyone will be involved in creating individual movement material and delving into multiple variations – of the phrases, spatial use, and overall timing.

This class will introduce students to basic concepts of improvised dancing with particular focus on effort.  Class will begin with an embodied check-in and a gentle warm-up. Weekly exercises will move students through various investigations regarding effort, from organ systems to Buddhist teachings to personal preferences to the laws of Physics. While the course's references will be wide-ranging, the objective of the class will always be to learn by doing and to physicalize knowledge. 

This comprehensive course offers an immersive introduction to Bon Dance, a time-honored Japanese dance form traditionally performed during the Obon festival, which honors the spirits of ancestors. Designed for participants of all experience levels, the course provides a profound understanding of the dance's cultural significance while teaching basic Japanese language, essential dance techniques, and key movements.