Spring 2026 Course Search

This Beginner level course is designed and recommended for students with prior dance experience or equivalent training in any form of physical expression.

The aim is to encounter the inner energy and passion that dance evokes from within the body, alongside the choreographic language of Trisha Brown, which is rooted in neutrality and free from unnecessary movement. While these two directions may seem opposite, early recordings of Trisha Brown suggest a fascinating fusion of both qualities.

Resilience deals with not only the expected but also the unexpected.  During this period of time, Dana Reitz will create a new dance work with the entire group, in sections and as a whole, that will rise from the participants. During class and outside of class, everyone will be involved in creating individual movement material and delving into multiple variations – of the phrases, spatial use, and overall timing.

This class will introduce students to basic concepts of improvised dancing with particular focus on effort.  Class will begin with an embodied check-in and a gentle warm-up. Weekly exercises will move students through various investigations regarding effort, from organ systems to Buddhist teachings to personal preferences to the laws of Physics. While the course's references will be wide-ranging, the objective of the class will always be to learn by doing and to physicalize knowledge.